Drugs Forum
Can a 15 year old take creatine monohydrate?
The American Academy of Pediatrics specifically recommends against its use by adolescents, and most of the flavored powders, tablets, energy bars and drink mixes containing creatine bear warning labels that the supplement is not recommended for anyone under 18.
People also ask does creatine increase testosterone?
Creatine and testosterone Taking creatine may increase testosterone levels in the body. This is important because of testosterone's role in muscle mass, strength, endurance, and energy. Creatine increases energy and the ability to lift heavier weights during a longer workout. Regarding this, should a 17 year old take creatine? Metzl, MD, tells WebMD that the American College of Sports Medicine has recommended that people 18 and younger should not use creatine.
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