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Does Ashwagandha lower BP?

Ashwagandha is an adaptogenic herb, which not only lowers your blood pressure but also reduces inflammation and stress. You can drink ashwagandha tea after lunch and dinner. Dhuʻl-H. 21, 1438 AH

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Does ashwagandha lower cholesterol?

It can lower cholesterol and prevent heart disease. According to a 60-day study of stressed adults, the highest dose of standardized Ashwagandha extract saw a 17% decrease in LDL (bad) cholesterol, and an average 11% decrease in Triglycerides.

Is tongkat ali a vasodilator?

Tongkat Ali will not aggravate high blood pressure as it has a mild anti-hypertensive vasodilatory effect. One of the reasons Tongkat Ali is beneficial for erectile dysfunction is because it assists vasodilation of penile circulation as confirmed in scientific research. Can athletes take tongkat ali? Yes, regardless you are a professional, amateur athlete or active sports adult, you can safely consume Tongkat Ali as a daily supplement. Tongkat Ali is ideal for bodybuilders, cyclists, MMA fighters, footballers, and those who are undergoing intense training sessions that demand extreme energy or muscle strength.

By Lizette Sangita

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