How many B12 1000 mcg should I take?

The recommended dose for treating vitamin B12 deficiency is 1000 mcg daily. The recommended dose for preventing vitamin B12 deficiency is 1500 mg or 2500 mcg (sublingual tablets) daily. The dose for treating hyperhomocysteinemia is 400 mg daily in combination with folic acid.

Read more

Is 1000mcg too much B12?

A dose of 1,000 mcg or more is considered a high dose of vitamin B12, which is about 400% of the daily requirement of 2.4 mcg. Is 6 mcg B12 enough? There are no specific dosage recommendations for B12 supplements for mental performance or mood. Optimal dosing of vitamin B12 varies by age, lifestyle, and dietary needs. The general recommendation for adults is 2.4 mcg. Older adults, as well as pregnant and breastfeeding women, require higher doses.

Subsequently, how much is 400 mcg of folic acid in mg?

The recommended daily intake of folic acid for all women of childbearing age is at least 400 micrograms (mcg), or 0.4 milligrams (mg). In respect to this, which is more 1000 mcg or 5000 mcg? Keep in mind that 5000 mcg is the same as 5mg and correspondingly 1 and 3 mg is the same as 1000 mcg and 3000 mcg respectively. Although Biotin is often recommended for strengthening hair and nails, the exact dose is not known.

You can also ask what does 1000 mcg/ml mean?

1 milligram (mg) = 1000 micrograms (mcg) or 0.001 grams (g) 1 g = 1000 mg 1 kilogram (kg) = 1000 g 1 kg = 2.2 pound (lb.) 1 liter (L) = 1000 milliliters (mL) To convert larger to smaller, multiply by 1000 or move the decimal point three places to the right. Subsequently, is 125 mcg the same as 1000 mg? There are 1000 micrograms per milligram. The illustration below shows you how one microgram fits into one milligram, to put it in perspective. The area in dark blue is one milligram, and the tiny square in the top left corner is one microgram. Now you know that 125 micrograms equals 0.125 milligrams.