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Can I take Brahmi long-term?

Rationale: A number of studies have indicated positive effects of long-term administration (3 months) of Bacopa monniera (Brahmi) on various cognitive functions especially memory and anxiety.

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Who should not take brahmi?

If you have stomach ulcers, it is a good idea to consult your doctor before taking Brahmi. Brahmi can increase fluid secretion in the lungs. If you have asthma or emphysema, it is advisable to consult your doctor before taking Brahmi. Brahmi may lower your heart rate. Dhul H.

Does Bacopa have nicotine?

Major active constituents of BM include various alkaloids like brahmine, herpestine, and nicotine; saponins such as d-mannitol and hersaponin, acid A, and monnierin (Aguiar and Borowski, 2013; Le et al., 2015). Regarding this, does brahmi increase testosterone? The treatment had no effect on levels of testosterone, alanine aminotransferase, aspartate aminotransferase and creatinine in blood serum, hematological parameters and on liver and kidney histoarchitecture. In Brahmi-treated males, libido remained unaffected, but fertility was notably suppressed.

What is ashwagandha extract good for?

Also called “Indian ginseng,” it's been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain and inflammation, treat insomnia, and boost nutrition, along with other conditions. Ashwagandha is also considered an adaptogen. That means it helps your body better manage stress. Keeping this in consideration, does brahmi help in hair growth? - Brahmi helps in treating temporary baldness by boosting hair growth in areas where hair has thinned out or reduced. Using Brahmi on your hair will make your hair look great and feel good. - Brahmi helps in ensuring the scalp is clean and free of any kind of scalp related issues like acne, dandruff, etc.

How do you take Brahmi powder with water?

Dosage: According to Ayurvedic doctors it is safe for you to consume 2 - 3 grams daily of Brahmi powder along with your meals. Adults can consume 25-50 ml of boiled water containing brahmi powder.

Regarding this, is brahmi and gotu kola same?

Gotu kola (Centella asiatica) is often confused with brahmi (bacopa monnieri), not because they look similar, but because in India they are both known as brahmi. In Sanskrit gotu kola is known as mandukaparni, which translates as 'frog-leaved', referring to its leaf shape resembling the webbed-feet of a frog.

By Philander Naguin

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