Which vitamin is rich in cod liver oil?

Vitamin D Cod liver oil is a good source of: Vitamin D. Vitamin A. Omega-3 fatty acids.

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Correspondingly, is wild alaskan fish oil better?

Wild Alaskan Salmon Oil vs Fish Oil – Wild Alaska fish oil is known to have less saturated fat than other fish oils. If this is important to the consumer, he will spend more for salmon oil. – Wild Alaskan Salmon Oil has a reputation for being higher in nutritional content than many other types of fish. Is Alaskan fish oil better? The high cost of salmon omega-3s is also a major drawback, especially when compared to regular fish oil capsules. Is Sea-Farmed Salmon Better than Wild Salmon? SALMON OIL PROS SALMON OIL CONS Less saturated fats than regular fish oils. Low omega-3 levels compared to other sources. – More expensive per EPA/DHA dose. 1 more row

Is Wild fish oil better?

Some studies have shown that krill oil may be better absorbed by the body and more effective at improving risk factors for heart disease. However, more studies are needed to confirm these findings. If you are looking for a supplement rich in EPA and DHA at a reasonable price, fish oil may be your best option.