Hyaluronic acid helps keep skin moisturized, while vitamin C protects from sun damage and can help fade skin discoloration. Both ingredients can help reduce the signs of aging in skin — especially when they're used together. Jum. II 8, 1442 AH Read More

Animal and laboratory studies show that carnosine reduces the buildup of amyloid beta, the protein that forms the brain plaques associated with Alzheimer's disease. In light of this evidence, carnosine has been postulated to control the progression of Alzheimer's disease; clinical studies, however, are still needed. Dhuʻl-Q. 29, 1441 AH Read More

Maca is believed to restore women's hormonal balance by nurturing the endocrine system and assisting in the regulation of healthy adrenal and thyroid hormone production. The adrenal gland and thyroid gland play a major part in regulating many feelings – everything from stress levels to appetite. Read More

You can take probiotics with a hot drink but it isn't ideal. Not just with coffee, but also avoid taking your supplements with hot drinks or food. As we now know, heat kills most types of probiotic bacteria. Jum. II 22, 1443 AH Read More

I prefer my patients to take it while the sun is up as that is when your body produces the vast majority of your Vitamin D3. My Vitamin D3/K2 Liquid should always be taken with meals if possible as both Vitamin D3 and Vitamin K2 are fat soluble, and taking the formula with a meal will greatly improve its absorption. Read More

Vitamin K helps in the regeneration of hair strands, which can not only help hair grow faster and thus thicker, but also naturally reverse balding. Vitamin K2, to be specific, is crucial to preventing scalp calcification, which is when calcium builds on the scalp and prevents hair growth. Muh. 23, 1442 AH Read More

Dietary sources of urolithin A So far, research has found that pomegranate, strawberries, blackberries, camu-camu, walnuts, chestnuts, pistachios, pecans, brewed tea, and oaken barrel-aged wines and spirits contain ellagic acid and/or ellagitannins [4, 5]. Rab. II 4, 1443 AH Read More

CDP-choline is a safe drug, as toxicological tests have shown; it has no serious effects on the cholinergic system and it is perfectly tolerated. Read More

The easiest way to check the prohibited status of medications is to visit GlobalDRO.com. Athlete Guide to Anti-Doping. LEARN MORE. Monitoring Program - 2022 WADA Prohibited List. LEARN MORE. Summary of Modifications - 2022 WADA Prohibited List. LEARN MORE. Read More

Healthy ways to strengthen your immune system Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly. Read More