Do not take it in larger amounts or for longer than recommended. Krill Oil should not be used in patients with a fish or shrimp allergy, or probably any other type of seafood. Read More

Astaxanthin administration increased testosterone, GST and SOD levels and testis weight and decreased MDA concentration. Sha. 23, 1439 AH Read More

It should be noted that taking CoQ10 close to bedtime may cause insomnia in some people, so it's best to take it in the morning or afternoon ( 41 ). CoQ10 supplements can interact with some common medications, including blood thinners, antidepressants and chemotherapy drugs. Dhuʻl-H. 24, 1439 AH Read More

CDP-choline may enhance dopaminergic therapy in Parkinson's disease through multiple mechanisms, including decreased reuptake of dopamine leading to increased levels at the synaptic cleft. Additionally, CDP-choline activates tyrosine-hydroxylase and induces increased dopamine production. Read More

Two other sleep inhibiting amino acids are Taurine and Tyrosine. They both increase alertness and elevate our heart rates, like caffeine does. Jum. I 19, 1438 AH Read More

The answer is yes. Various studies have found that there are no concerning adverse effects to your health as a result of mixing the two supplements, and many pro athletes and personal trainers recommend putting them together. Sha. 16, 1439 AH Read More

7 best pre-workout foods Oatmeal. Having oatmeal is great before your morning workouts, when you're running on an empty stomach and so you can't have a meal a couple of hours before your workout. Brown rice with chicken. Protein shakes. Bananas. Peanut butter sandwich/Bagel with honey. Energy/Granola bars. Yoghurt. Saf. 26, 1439 AH Read More

L-arginine supplements can worsen allergies and asthma. Use with caution. Don't take L-arginine supplements if you've had cold sores or genital herpes. Too much L-arginine in your system can activate the virus that causes those conditions. Read More

Interactions between your drugs No interactions were found between 5-HTP and l-theanine. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider. Read More

Some studies have found evidence that huperzine A might significantly improve cognitive performance in people with Alzheimer's disease. However, a recent systematic review found that the quality of the evidence of huperzine A's effectiveness was low. Read More