Can I use vitamin C softgels on my face?

Twist open a capsule and add a shot under your treatment serums, moisture lotions and sunscreens, before foundation and makeup. In the evening, just add a Vitamin C dose into your favourite moisturizer, or layer it on underneath, for the best anti-aging, brightening, firming boost around.

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In respect to this, how do you use vitamin c-gel?

How to Use Apply on your face overnight to make your skin look rejuvenated the next morning. For Best Results, apply NICCI's Vitamin C Face Serum before using Vitamin C Face Gel on your face. Moreover, you can go out on a sunny day with Vitamin C Face Gel applied to your face over a thin layer of sunscreen. Does vitamin C make you gain weight? Research has found a consistent link between low intake of vitamin C and excess body fat, but it's not clear whether it is a cause and effect relationship ( 47 , 48 ). Interestingly, low blood levels of vitamin C have been linked to higher amounts of belly fat, even in normal-weight individuals ( 49 ).

You can also ask what time is the best time to take vitamin c?

the morning While Vitamin C is a largely helpful nutrient, it is a water-soluble nutrient, which is best absorbed when you take them empty stomach. An ideal way would be to take your supplement first thing in the morning, 30-45 minutes before your meal. How long does it take for vitamin C to work? When You'll See Results: Once you add vitamin C to your skincare regimen, you may start seeing noticeable improvements in three weeks. It can help significantly fade hyperpigmentation in about two months.

Regarding this, can too much vitamin c hurt you?

But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage. Moreover, does vitamin c affect your liver? Taking too much of Vitamin C can lead to iron overload in the body, which can cause damage to liver, heart, pancreas, thyroid and central nervous system.

How long does vitamin C stay in the body?

As a water-soluble vitamin, vitamin C does not remain in your body very long. In most cases, this essential nutrient is excreted within 24 hours, but the amount of time vitamin C stays in your system depends on your individual circumstances and medical history.