Can you take Tongkat Ali and Maca together?

Can Maca and Tongkat Ali be combined? Absolutely! Some users report optimal results by taking Tongkat Ali and Maca together. This will result in better bed performance and increase sex drive as well as enhancing your sperm quality.

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What is Tongkat Ali Maca?

Tongkat ali is an herbal remedy that has been a part of traditional Southeast Asian medicine for centuries. It's often used to treat a variety of ailments, including fevers, erectile dysfunction, and bacterial infections. How fast does Tongkat Ali work? How long does it take for Tongkat Ali to take effect? Depending on your age and health conditions, past scientific studies showed that Tongkat Ali will take into effect between several hours to several days. However, in most cases, you can feel the difference in energy levels after 12 to 24 hours.

How does Tongkat Ali increase testosterone?

While the precise mechanism of tongkat ali root extract is unknown, it has been suggested that it helps restore normal testosterone levels by increasing the release of free testosterone from its binding hormone, the sex hormone-binding globulin. Does Maca increase testosterone? To date maca has not been shown to affect total serum testosterone levels in humans. A randomised, placebo-controlled study in Peru involving 56 healthy human male subjects showed that maca use did not result in testosterone or gonadotrophin changes.

Can you take Maca everyday?

When taken by mouth: Maca is likely safe for most people when eaten in foods. Maca is possibly safe when taken in larger amounts as medicine, short-term. Doses up to 3 grams daily seem to be safe when taken for up to 4 months. Subsequently, does tongkat ali make you last longer? Male Sexual Health Benefits Of Tongkat Ali Meanwhile, in a 12-week study of 26 men, researchers found that a combination of Tongkat ali and the Malaysian plant known as “kesum” (Polygonum minus) improved sexual performance and increased erectile quality.