Is silymarin good for the heart?

By lowering LDL "bad" cholesterol levels, milk thistle may lower the chance of developing heart disease. But studies on heart benefits have only been done in people with diabetes. People with diabetes often have high cholesterol. It's unclear if milk thistle has the same effects in people without diabetes.

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Is it OK to take milk thistle every day?

Generally, it's safe to take milk thistle in recommended doses. Some people have reported nausea, gas, diarrhea, or loss of appetite. Other people have reported a headache or itchiness after they take it. Milk thistle can cause an allergic reaction, especially if you're allergic to other plants in the same family. Does silymarin cause diarrhea? Aside from a possible allergic reaction, diarrhea, bloating, and gassiness are the most common side effects from taking silymarin.

What food can damage your liver?

6 types of foods to avoid if you have fatty liver disease Alcohol. Alcohol can be a major cause of fatty liver disease as well as other liver diseases. Added sugar. Stay away from sugary foods such as candy, cookies, sodas, and fruit juices. Fried foods. Added salt. White bread, rice, and pasta. Red meat. Then, does silymarin cause weight loss? Supports weight loss Initial animal research conducted in 2016 found that silymarin caused weight loss in mice that scientists fed a diet intended to cause weight gain. This suggests milk thistle may be beneficial for those looking to lose weight.

Thereof, can you drink alcohol while taking milk thistle?

Do not consume alcohol while you are taking silymarin, the active compound in milk thistle. While there is no specific interaction between this nutritional supplement and alcohol, the primary reason people take silymarin is to protect the liver and help it repair itself. Correspondingly, what are signs that your liver is struggling? Some signs your liver may be struggling are: Fatigue and tiredness. Nausea (feeling sick). Pale stools. Yellow skin or eyes (jaundice). Spider naevi (small spider-shaped arteries that appear in clusters on the skin). Bruising easily. Reddened palms (palmar erythema). Dark urine.