Some people will notice results in as little as 3 to 5 days, but most users will see results in no later than 15 days. Does Citrulline Malate Only Help With Aerobic Energy Production? Most of the studies on Citrulline Malate show an increased ability to produce energy through our body's aerobic energy producing cycle. Rab. I 13, 1440 AH Read More

Results: Sleeping pill use was related to increased CKD risk after adjusting for underlying comorbidities (adjusted hazard ratio [aHR] = 1.806, 95% confidence interval [CI]: 1.617–2.105, p < 0.001). With the exception of hyperlipidemia, most comorbidities correlated with an increased risk of CKD. Jum. II 12, 1442 AH Read More

black cumin black cumin, (Nigella sativa), also called black seed, black caraway, Roman coriander, kalonji, or fennel flower, annual plant of the ranunculus family (Ranunculaceae), grown for its pungent seeds, which are used as a spice and in herbal medicine. Read More

Creatine isn't recommended for people with kidney or liver disease, or diabetes. Others who should avoid taking it are children under age 18 and women who are pregnant or nursing. Rab. II 27, 1442 AH Read More

Magnesium Glycinate has a greater absorption rate than other Magnesiums such as citrate, malate, and oxide. Chronic migraines or headaches can be a sign of Magnesium deficiency. Magnesium Glycinate taken before and after exercise may help relieve sore muscles. Raj. 29, 1438 AH Read More

Excessive intake of pepper during pregnancy should be avoided as it can trigger acidity, indigestion, a burning feeling, and in extreme cases miscarriage. Read More

PEA was typically given over 3 – 8 weeks at dosages between 300 and 1,200 mg/day. Taking it over a longer period of time strengthens its effects without causing tolerance [1]. In a pivotal trial of over 600 people, PEA (300 or 600 mg/day) strongly reduced sciatic pain, higher dose having a more beneficial effect. Saf. 2, 1443 AH Read More

Korean red ginseng (Panax ginseng) is a safe, widely available alternative remedy that improves patients' ability to achieve and maintain an erection sufficient for intercourse, even in a population with severe erectile dysfunction. Read More

Choline deficiency as a cause of hepatic steatosis is exemplified in the setting of total parenteral nutrition, in which choline replacement led to a reversal of fatty infiltration (23). Furthermore, dietary choline deficiency is routinely used in animal models of NAFLD (24). Rab. I 27, 1437 AH Read More

When taken by mouth: L-theanine is possibly safe when used short-term. Doses of up to 900 mg daily have been safely used for 8 weeks. It isn't clear if L-theanine is safe to use for longer periods of time. It might cause mild side effects, such as headache or sleepiness. Read More