How much milk thistle powder should I take daily?

Dosing. BY MOUTH: For diabetes: Milk thistle extract 210-600 mg has been used daily for up to 6 months. 200 mg of milk thistle extract has been taken once daily or three times daily for 4 months to one year.

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How do you take milk thistle?

The most traditional way of taking it is in a tea, tincture or herbal infusion. This can be made using either the leaves or the seeds of the plant. It involves steeping the seeds or leaves in hot water to impart their flavor and health benefits, and then drinking as an infusion. People also ask what is milk thistle powder good for? Milk thistle is often promoted for its liver-protecting effects. It's regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer ( 1 , 5 , 6 ).

What should you not mix with milk thistle?

In particular, if you are being treated with any of the following medications, you should not use milk thistle without talking to your doctor first. Antipsychotics. Includes butyrophenones (such as haloperidol) and phenothiazines (such as chlorpromazine, fluphenazine, and promethazine). Phenytoin (Dilantin). Is it OK to take milk thistle every day? Generally, it's safe to take milk thistle in recommended doses. Some people have reported nausea, gas, diarrhea, or loss of appetite. Other people have reported a headache or itchiness after they take it. Milk thistle can cause an allergic reaction, especially if you're allergic to other plants in the same family.

Does milk thistle detox the liver?

Milk thistle: Milk thistle is a well-known liver cleansing supplement because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.