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How much milk thistle powder should I take daily?

Dosing. BY MOUTH: For diabetes: Milk thistle extract 210-600 mg has been used daily for up to 6 months. 200 mg of milk thistle extract has been taken once daily or three times daily for 4 months to one year.

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How much milk thistle should you take on a daily basis?

There are four types of Milk thistle: capsules, tablet and intravenous solution. Adult dose in terms of hepatoprotection (standardized to 70-80% silymarin) is 420 mg/day. Taken three times daily for 6-8 weeks. Maintenance dose is 280mg/day

How do you take milk thistle?

The most traditional way of taking it is in a tea, tincture or herbal infusion. This can be made using either the leaves or the seeds of the plant. It involves steeping the seeds or leaves in hot water to impart their flavor and health benefits, and then drinking as an infusion. People also ask what is milk thistle powder good for? Milk thistle is often promoted for its liver-protecting effects. It's regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer ( 1 , 5 , 6 ).

What should you not mix with milk thistle?

In particular, if you are being treated with any of the following medications, you should not use milk thistle without talking to your doctor first. Antipsychotics. Includes butyrophenones (such as haloperidol) and phenothiazines (such as chlorpromazine, fluphenazine, and promethazine). Phenytoin (Dilantin). Is it OK to take milk thistle every day? Generally, it's safe to take milk thistle in recommended doses. Some people have reported nausea, gas, diarrhea, or loss of appetite. Other people have reported a headache or itchiness after they take it. Milk thistle can cause an allergic reaction, especially if you're allergic to other plants in the same family.

How much milk thistle should I take daily?

Side effects and dosage There is no recommended amount of milk thistle tea. However, it is safe to drink if taken in moderation. For reference, milk thistle supplements can be tolerated at doses up to 700mg, 3 times daily for 24 weeks (

Does milk thistle detox the liver?

Milk thistle: Milk thistle is a well-known liver cleansing supplement because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.

By Heigho Uzzell

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