Drugs Forum
Is lemon balm acidic?
The lemon balm plant contains a unique and varied combination of polyphenolic compounds. Its high levels of caffeic acid, p-coumaric acid, and rosmarinic acid, are thought to be behind its antiviral and sedative properties.
Why does lemon balm make you sleepy?
Lemon balm may reduce sleep disruptions by increasing GABA in the brain, thus promoting calmness and relaxation [4, 19]. Does lemon balm make you sweat? Lemon Balm is an herb that can be given to children and the elderly because of its gentle nature and effectiveness. Although it is gentle, it is also potent – made into a tea, it encourages sweating to help rid the body of toxins thus relieving such ailments as colds, flu, and fevers.
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