Is lemon balm the same as lemongrass?

Lemon balm comes from the melissa officinalis plant, and looks nothing like lemon grass. Lemon balm has a lighter flavor than lemon grass, but it gives off a very zesty scent that makes it perfect for aromatic teas.

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Accordingly, how does magnesium help anxiety?

It blocks the activity of more stimulating neurotransmitters and binds to calming receptors, resulting in a more peaceful, resting state. It helps to regulate the release of stress hormones like cortisol, acting like the brake on your body's nervous system. Accordingly, can you take ashwagandha with lemon balm? Ashwagandha capsules on the market are often combined with lemon balm (an excellent calming herb), as well as B vitamins. The B vitamins are important for nervous system health; during times of stress they are quickly depleted.

Accordingly, is lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores. Is lemon balm a stimulant? What Is Lemon Balm Used For? Lemon balm suggested uses include for abdominal distension, flatulence, Graves' disease, herpes labialis (topical), insomnia, as an antispasmodic, appetite stimulant, and digestive aid.

Then, is lemon balm high in iron?

Lemon balm has soothing properties that make it a gift from God and Mother Nature to deal with our frazzling world. Extremely high in trace minerals such as boron, manganese, copper, chromium, molybdenum, selenium, and iron, lemon balm also has large amounts of the macromineral silica. Is lemon balm anti fungal? Lemon balm is one of those plants and is used in several areas. A moderate amount of investigation on lemon balm has been carried out to determine its medicinal effects such as antiviral, antibacterial, antifungal, antitumor and sedative effects.