What can you do with lemon balm leaves?

Add whole lemon balm leaves to green salads, or chiffonade the leaves and scatter them over a fruit salad for added zesty flavor. Lemon balm also pairs beautifully with poultry—try adding sliced leaves to chicken salad, fish dishes, and even vegetable dishes to serve on the side.

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Thereof, is lemon balm the same as melissa?

Melissa officinalis L, also known as lemon balm, bee balm, honey balm,66 is a perennial herb. It is a member of the Lamiaceae (mint) family, and lemon balm (Melissa officinalis) belongs to a genus that includes 5 species of perennial herbs native to Europe, Central Asia, and Iran. Keeping this in consideration, does lemon balm affect thyroid? Test tube studies have found that lemon balm blocks attachment of antibodies to the thyroid cells that cause Grave's disease (hyperthyroidism). The brain's signal to the thyroid (thyroid-stimulating hormone or TSH) is also blocked from further stimulating the excessively active thyroid gland in this disease.

In respect to this, how does lemon balm help anxiety?

How does it work? It is proposed that lemon balm may work by increasing gamma-aminobutyric (GABA) levels in the brain. GABA is a mood regulator which works by stopping neurons from becoming overexcited, and low levels of GABA can lead to restlessness and anxiety. You can also ask is lemon balm antibacterial? Among these products, lemon balm (Melissa officinalis, Lamiaceae) is a medicinal plant and used for the treatment of headaches, gastrointestinal disorders, nervousness, and rheumatism. It is an antibacterial and antifungal agent.

Subsequently, is melissa officinalis safe for dogs?

Lemon balm, known scientifically as Melissa officinalis, is a non-toxic herb that can be used on dogs, cats, and even horses. Is lemon balm anti fungal? Lemon balm is one of those plants and is used in several areas. A moderate amount of investigation on lemon balm has been carried out to determine its medicinal effects such as antiviral, antibacterial, antifungal, antitumor and sedative effects.

Who should not take ashwagandha?

Certain groups of people should avoid using ashwagandha, including those who are pregnant or breastfeeding and those who have medical conditions like diabetes, high or low blood pressure, stomach ulcers, autoimmune disease, or thyroid disorders.