Is lemon balm good for inflammation?

Reducing inflammation There is some evidence that lemon balm may help fight inflammation. The authors of a 2013 study partially support the usage of lemon balm in treating pain and inflammation after an injury.

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People also ask does lemon balm affect hormones?

There is a concern that lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone-replacement therapy. Subsequently, does lemon balm affect thyroid? Test tube studies have found that lemon balm blocks attachment of antibodies to the thyroid cells that cause Grave's disease (hyperthyroidism). The brain's signal to the thyroid (thyroid-stimulating hormone or TSH) is also blocked from further stimulating the excessively active thyroid gland in this disease.

How much lemon balm tincture should I take?

How to use: Take 300 to 600 mg of lemon balm three times per day. You can take a higher dose in acute episodes of anxiety. Is lemon balm antiviral? Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores.

Correspondingly, is lemon balm good for hair?

Its ability to balance oil production makes it a great hair care herb for all hair types. Lemon Balm, Melissa officinalis, a mild astringent, makes a very good rinse for those with oily hair. The toning properties of Lemon Balm help balance and refresh hair and scalp. How can I calm my nerves naturally? 10 natural remedies for anxiety Stay active. Steer clear of alcohol. Consider quitting smoking cigarettes. Limit caffeine intake. Prioritize getting a good night's rest. Meditate and practice mindfulness. Eat a balanced diet. Practice deep breathing.