Is Lemon balm tea safe?

Lemon balm tea is generally safe for consumption when consumed in small to moderate quantities. As with many teas and herbal remedies, lemon balm tea may cause adverse reactions in certain individuals.

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Moreover, is lemon balm anti inflammatory?

A popular herb of the mint family, lemon balm is a staple of traditional European medicine. It is known to be an antioxidant and anti-inflammatory with antibacterial qualities. People also ask does lemon balm tea have caffeine? Examples of popular herbal teas that are 100% caffeine free include: Chamomile. Mint (including peppermint and spearmint) Lemon balm.

Can you plant mint and lemon balm together?

Mints like spearmint, catmint, peppermint, orange mint, and lemon balm can be grown together as long as they have adequate space to spread out. Correspondingly, what can you do with dried lemon balm? 12+ Things to Do With Lemon Balm: Make a sleepy time herbal syrup: Make a lip balm for cold sores: Make a relaxing, tummy soothing tea: Make a simple remedy for bug bites & acne: Make a ginger & lemon balm cold syrup: Make a lemon balm vinegar: Make lemon balm & honey butter:

People also ask what happens if you smoke ashwagandha?

It is said that ashwagandha can ground an intense THC high. And because it's an adaptogen, it is reported to help with anxiety by having an impact on adrenals, which manage physical response to stress and, therefore, grounding the intensity.