Can lemon balm grow indoors?

A hardy perennial shrub that is tolerant to USDA zones 3 through 7, lemon balm can be grown year-round indoors, as well as outdoors in warmer climates.

Read more

Can I plant mint and lemon balm together?

Mints like spearmint, catmint, peppermint, orange mint, and lemon balm can be grown together as long as they have adequate space to spread out. One may also ask is lemon balm addictive? Although Melissa officinalis, a plant, is preferred by many patients as an alternative to pharmaceutical drugs, patients should be made aware that it may have a risk of dependency and can lead to withdrawal symptoms.

How do I use fresh lemon balm?

How to Use Lemon Balm. As a general rule of thumb, treat lemon balm as you would any other herb. It works especially well in place of mint, offering bright, fragrant notes. Add whole lemon balm leaves to green salads, or chiffonade the leaves and scatter them over a fruit salad for added zesty flavor. Accordingly, what does lemon balm tea taste like? What Does Lemon Balm Taste Like? This aromatic member of the mint family has a bright, citrusy taste that brings together the acidity of lemon with subtle hints of mint. Both the stems and fresh leaves of lemon balm have a subtly sweet flavor and can be used in food preparation and medicine.

Does lemon balm help you lose weight?

Lemon Balm Tea Benefits Weight Loss One such study found that an extract of this herb suppressed fat tissue growth in mice and killed fat cells. There are also some suggestions, although not yet proven, that it can boost the metabolism of fat cells in humans. Thereof, does lemon balm raise blood pressure? Lemon balm may lower your blood pressure and therefore should be used with caution if you are taking medications with similar properties. It can also lower your blood sugar levels and people with diabetes should use lemon balm with care.